Grynch's Journal, 15 Aug 14

Weigh In record (no journal entry) for 15 August 2014
92.4 kg Lost so far: 40.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:
2442 kcal Fat: 92.79g | Prot: 96.58g | Carbs: 229.76g.   Breakfast: Pure Protein Revolution Chocolate Peanut Caramel Bar (Small), Coffee with Cream. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Campbell's Chunky Savory Vegetable Soup. Dinner: Potato Chips, Carrabba's Italian Grill Side Salad, Jersey Mike's Buffalo Chicken Wrap, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Marketside Vegetable Tray, Wonderful Roasted, Salted & Shelled Pistachios, Fit & Active Cookie Dough Protein Energy Bar, Clancy's Honey Wheat Pretzels, Miller Brewing Company Lite Beer (Bottle). more...
2499 kcal Exercise: Resting - 12 hours and 55 minutes, Sleeping - 7 hours, Driving - 4 hours and 5 minutes. more...
Gaining 0.6 kg a Week

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Grynch's Weight History


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