Weigh In record (no journal entry) for 17 June 2022
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83 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 52.02g | Prot: 42.74g | Carbs: 100.99g.
Breakfast: Творожная Масса, Сушеные Семена Тыквы, Гречка Отварная. Lunch: Гречка Отварная, Салат Овощной, Котлета Говяжья. more...
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Losing 3.5 kg a Week
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recebovaroza's Weight History
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