Weigh In record (no journal entry) for 16 June 2022
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64.8 kg
Lost so far: 1.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 38.94g | Prot: 65.24g | Carbs: 133.81g.
Breakfast: Granarolo Latte Fresco Intero, Fette Biscottate. Lunch: Mulino Bianco Pangrì Classici, Fagioli Borlotti, Insalata di Pollo. Dinner: Anguria, Prosciutto Cotto. more...
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Gaining 0.4 kg a Week
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