Weigh In record (no journal entry) for 16 June 2022
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80.3 kg
Lost so far: 29.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 60.12g | Prot: 18.27g | Carbs: 23.25g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Reddi-wip Zero Sugar Whipped Cream, Blueberries , Hillshire Farm Beef Polska Kielbasa, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Losing 3.2 kg a Week
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