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dolores gilmore
Journal
14 Aug 14
dolores gilmore's Journal, 14 Aug 14
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I just bounce back and forth from 141 to 142. That's good, because I'm starting to look and little gaunt and I don't want to be too thin.
64.4 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Gaining 0.3 kg a Week
4 Supporters
Support
Comments
A good breakfast is the secret for me. Sausage patty, egg and a slice of pepper jack cheese stacked with a small side of salsa. I like mine hot so I even add a few hot pepper flakes to my egg, etc. Yummy.
14 Aug 14 by member:
dolores gilmore
Thanks for letting us know that this woe works and works even in maintenance!
15 Aug 14 by member:
rconrad7800
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dolores gilmore's Weight History
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