Weigh In record (no journal entry) for 16 June 2022
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108.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 76.18g | Prot: 52.02g | Carbs: 142.87g.
Breakfast: Kızarmış Yumurta, Altınbaşak Light, Süter Üçgen Peynir . Dinner: Et Sote, Ev Yapımı Yoğurt, Patates Kızartması. Snacks/Other: Sütlü Kahve, Karpuz, Meysu Şeftali Nektarı. more...
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Losing 1.1 kg a Week
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fahri_cn's Weight History
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