Weigh In record (no journal entry) for 16 June 2022
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88.1 kg
Lost so far: 11.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 28.77g | Prot: 69.98g | Carbs: 103.15g.
Breakfast: Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Valblanc Fromage Blanc 0%, Paysange L'ortolan Léger , Jardin Bio Tartines Craquantes Sarrasin, Salade Verte, Saint Alby Blanc de Poulet, Concombre (Pelé), Elle & Vire Carré Frais 0%, Old El Paso Tortillas de Blé. Dinner: Paysange L'ortolan Léger , Lidl Pain aux Noix , Bouton d'Or Sauce Crudités Nature , Asperge, Crevette Cuite ou Grillée, Saint Eloi Chou Rouge Émincé, Filet de Poulet, Maïs, Tomates Cerises, Salade Verte. more...
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Losing 2.8 kg a Week
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claudine54000's Weight History
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