Weigh In record (no journal entry) for 16 June 2022
|
75.8 kg
Lost so far: 5.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
133 kcal
|
Fat: 4.67g | Prot: 12.44g | Carbs: 10.95g.
Lunch: Домик в деревне Сметана 10%, Помидоры, Огурец (с Кожурой), Грудка Индейки, Гречка Отварная, Сельский Дом Сыр Тофу Классический. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksa_Yaku's Weight History
|