CoachTee's Journal, 14 Aug 14

Weigh In record (no journal entry) for 14 August 2014
64.4 kg Lost so far: 2.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2014:
398 kcal Fat: 3.24g | Prot: 33.89g | Carbs: 62.35g.   Breakfast: 24 Rebuild Endurance, 24 Formula 1 Sport. Snacks/Other: Peach, Healthy Meal, Personalized Protein Powder. more...
Losing 0.1 kg a Week

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CoachTee's Weight History


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