Weigh In record (no journal entry) for 15 June 2022
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127.2 kg
Lost so far: 22.5 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 58.63g | Prot: 50.12g | Carbs: 158.00g.
Lunch: Chicken Egg Foo Yung, Chinese Pressed Duck. Dinner: Mexican Blend Cheese, Broccoli , Red Potatoes (Flesh and Skin) , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Klondike Heath Ice Cream Bar, America's Choice California Navel Oranges. more...
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Gaining 0.7 kg a Week
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seashell45's Weight History
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