Weigh In record (no journal entry) for 15 June 2022
|
67.4 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 34.09g | Prot: 31.20g | Carbs: 114.24g.
Breakfast: Laranja Lima, Qualitá Uva sem Semente Crimson. Lunch: Soya Óleo de Soja , Sakura Shoyu Tradicional, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Perdigão Linguiça Calabresa Defumada, Clara de Ovo, Cebolas, Tomates. Snacks/Other: Snackout Doce de Coco Beijinho, Delícia Margarina Delícia Cremosa, Perdigão Linguiça Calabresa, Pão de Forma. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cs236872's Weight History
|