Weigh In record (no journal entry) for 14 June 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 36.31g | Prot: 82.36g | Carbs: 135.96g.
Breakfast: Цикорий, Каша Пшенная на Молоке, Красная Цена Молоко 3,2%, Геркулес Овсяные Хлопья. Lunch: Савушкин Продукт Греческий Йогурт 2%, Творог 5%, Вареное Яйцо. Snacks/Other: Красное Яблоко. more...
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Losing 5.6 kg a Week
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Nastya_22.04_'s Weight History
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