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НаталинДр
Journal
09 Jun 22
НаталинДр's Journal, 09 Jun 22
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Weigh In record (no journal entry) for 09 June 2022
58.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2022:
309 kcal
Fat: 10.61g | Prot: 15.02g | Carbs: 38.28g.
Breakfast:
Чай с Молоком, ПП Оладьи, Главпродукт Смородина Протертая с Сахаром, Огурец (с Кожурой), Fine Food Перепелиное Яйцо.
more...
1676 kcal
Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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НаталинДр's Weight History
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