Weigh In record (no journal entry) for 15 June 2022
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 10.22g | Prot: 40.00g | Carbs: 52.93g.
Breakfast: Panrico Pão de Forma 9 Cereais, ElPozo Fiambre de Peru, Café (Infusão), Pingo Doce Iogurte Go Active Natural. Snacks/Other: Pêssegos, Café (Infusão), Prozis Zero Snack Chocolate Brownie, Prozis Protein Snack Coconut Flavour. more...
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Losing 0.7 kg a Week
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Rakelisy's Weight History
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