Weigh In record (no journal entry) for 15 June 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 36.33g | Prot: 60.40g | Carbs: 145.47g.
Breakfast: Черешня, Nut Story Шоколадная Паста, Клубника, Оладьи, Кукуруза Вареная. Lunch: Chikalab Chikapie Тройной Шоколад. Dinner: Шаурма с Курицей, Chikalab Chikapie Тройной Шоколад. more...
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Gaining 0.7 kg a Week
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