Weigh In record (no journal entry) for 15 June 2022
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69.2 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 8.84g | Prot: 12.44g | Carbs: 62.91g.
Breakfast: Hofmaier Putenbrust, K-Classic Frischkäse Light, K-Classic Vollkorn Sandwich, Normaler Kaffee, Orange-Pink Grapefruit Marmelade (Feb.21). Snacks/Other: Ice-Fantasy Waffel Hörnchen Vanille Erdbeere. more...
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Losing 2.8 kg a Week
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alabaster2's Weight History
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