Weigh In record (no journal entry) for 15 June 2022
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56 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 38.17g | Prot: 62.22g | Carbs: 42.54g.
Breakfast: Огурец (с Кожурой), Belster Сыр Пармезан, Ясно Солнышко Овсяные Хлопья #2, Жареное Яйцо. Dinner: Alpro Кокосовое Молоко без Сахара, VP Laboratory 100% Platinum Whey, Belster Сыр Пармезан, Огурец (с Кожурой). more...
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Gaining 0.0 kg a Week
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