Weigh In record (no journal entry) for 15 June 2022
|
85.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
2868 kcal
|
Fat: 77.47g | Prot: 227.20g | Carbs: 300.39g.
Breakfast: Caffè Zuccherato, Land Kefir, More. Lunch: Myprotein Impact Whey Natural Chocolate, Nestlé Kefir Sveltesse, Myprotein Omega 3, Nestlé Fitness Granola Chocolate, Banana Enrico. Dinner: Myprotein Impact Whey Natural Chocolate, Tsunami Nutrition Oatmeal Flakes Chocolate & Caramel, Granarolo Kefir. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|