Weigh In record (no journal entry) for 14 June 2022
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 42.57g | Prot: 54.05g | Carbs: 144.35g.
Breakfast: Morixe Avena Instantánea , La Serenísima Leche Descremada, Banana. Lunch: Repollo, Remolachas Cocidas (Frescas), Tarta de Verdura. Dinner: Batata, Pollo Asado a la Parrilla o al Horno. more...
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Losing 0.7 kg a Week
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Pilithron's Weight History
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