Puspitaanggraeni's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
85.6 kg Lost so far: 3.3 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
1436 kcal Fat: 54.93g | Prot: 70.53g | Carbs: 144.98g.   Breakfast: Simba Cereal Bar, Noera Collagen Drink. Lunch: Ommason Kimchi, Telur Dadar, Otak-Otak, Bellywell Nasi Goreng Kampung Shirataki. Dinner: Sinti Bumbu Pecel, ABC Kecap Manis, Tahu Bakso. Snacks/Other: Gery Chocolatos. more...
Losing 2.1 kg a Week

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Puspitaanggraeni's Weight History


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