Weigh In record (no journal entry) for 14 June 2022
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38.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 11.79g | Prot: 19.29g | Carbs: 17.57g.
Breakfast: Huevo Escalfado, Chuleta de Cerdo Asada a la Parrilla o al Horno, Mote. Dinner: Costeño Galletas de Arroz, Huevo Escalfado. Snacks/Other: Arándanos. more...
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Losing 0.7 kg a Week
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