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MauGarcia1986
Journal
14 Jun 22
MauGarcia1986's Journal, 14 Jun 22
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Weigh In record (no journal entry) for 14 June 2022
89 kg
Lost so far:
19.8 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2022:
2010 kcal
Fat: 120.55g | Prot: 98.54g | Carbs: 133.43g.
Lunch:
Carne de Cerdo Molida (Cocida), Salsa de Tomate, Punta del Agua Queso Cremoso Argentino, Huevo Revuelto.
Dinner:
Hellmann's Mayonesa Light, Huevo Frito sin Grasa, Papa al Horno (sin Comer la Cáscara).
Snacks/Other:
Granix Copos de Maíz, Yogur Griego.
more...
3103 kcal
Exercise:
Motorbike Riding - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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MauGarcia1986's Weight History
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