Weigh In record (no journal entry) for 14 June 2022
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49 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 8.05g | Prot: 41.30g | Carbs: 230.65g.
Breakfast: Smile Crunch Crusca di Avena, Alesto Mirtilli Rossi Essiccati, Fior di Natura Bevanda alla Soia. Lunch: La Valle degli Orti Spinaci Fior di Foglia, Piselli, Riso Bianco (Grani Lunghi, Cotto). Dinner: Patata Bollita. more...
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steady weight
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Liz_Vegmama's Weight History
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