Weigh In record (no journal entry) for 14 June 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 108.80g | Prot: 118.27g | Carbs: 243.43g.
Breakfast: Ruffles Ruffles Double Crunch Cheddar & Onion, Monster Energy. Lunch: Bife de Carne de Vaca, Alheira, Arroz Branco (Médio, Cozido). Dinner: Primor Fios de Peito de Peru, Ovo. Snacks/Other: Nutella Nutella Biscuits. more...
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Gaining 0.7 kg a Week
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goncalo3112003's Weight History
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