Weigh In record (no journal entry) for 14 June 2022
|
109.2 kg
Lost so far: 8.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 51.73g | Prot: 25.28g | Carbs: 90.69g.
Breakfast: Зао Хлеб Песочная Полоска . Lunch: Американо, Шоколадница Каша Овсяная. Dinner: Глобус Креветки Гриль, Авокадо Авокадо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|