Weigh In record (no journal entry) for 07 June 2022
|
72 kg
Lost so far: 7.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
219 kcal
|
Fat: 12.24g | Prot: 10.79g | Carbs: 21.75g.
Breakfast: Menemen, Domatesler, Kekik. Snacks/Other: Şekersiz Türk Kahvesi. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysegul#'s Weight History
|