Weigh In record (no journal entry) for 14 June 2022
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59.8 kg
Lost so far: 4.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 25.85g | Prot: 58.28g | Carbs: 142.97g.
Breakfast: Творог (Обезжиренный), Мёд, Лаваш, Жареное Яйцо. Lunch: Земляника, Говядина Отварная, Гречневая Крупа. more...
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Losing 0.7 kg a Week
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konul999's Weight History
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