Weigh In record (no journal entry) for 14 June 2022
|
88.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 58.98g | Prot: 72.20g | Carbs: 142.52g.
Breakfast: Кокосовая Стружка, Абрикосы, Банан, Tere Kohupiim 5%. Lunch: Selver Maksapasteet, Eesti Pagar Pehmik Peedi-Porgandi, Нектарины, Сливы. Dinner: Coop Kookos Helbed, Täkumetsa Rubiin Müsli, Tere Laktoosivaba Kohupiimapasta. Snacks/Other: Мёд, Pik-Nik Juustupulgad, Selver Maksapasteet, Eesti Pagar Pehmik Peedi-Porgandi, Farmi Hapukoor 10%, Selveri Köök Seljanka. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HelenGrrr's Weight History
|