Weigh In record (no journal entry) for 13 August 2014
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78.9 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3060 kcal
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Exercise:
Bicycling (slow) - 18/kph - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.3 kg a Week
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mikemonte2's Weight History
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