12345678vi's Journal, 14 Jun 22

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Weigh In record (no journal entry) for 14 June 2022

66.3 kg Lost so far: 2.5 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:

171 kcal

Fat: 6.62g | Prot: 10.16g | Carbs: 18.52g. Breakfast: Зеленый Листовой Салат, Кофе с Молоком и Сахаром, Grow Food Запечённое Яйцо с Сыром, Хлеб Черный. Lunch: Зеленый Листовой Салат, Простые Пельмени. more...

1798 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Stretching (yoga) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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12345678vi's Journal, 14 Jun 22

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