Weigh In record (no journal entry) for 09 June 2022
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62.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 65.88g | Prot: 127.19g | Carbs: 215.45g.
Breakfast: Coop Milch 2.5%, Nu3 Protein Bar, Emmi High Protein Pudding Choco. Lunch: Coop Qualité & Prix Skyr Choco, Apricot, Boiled Egg, Peach, Coop Qualité & Prix Alaska Sockeye, Philadelphia Philadelphia Balance, Coop Kernenbrot, Cucumber, Anna's Best Mischsalat . Dinner: French Fries (In Vegetable Oil) , Margarita, Snickers Snickers. more...
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Losing 0.7 kg a Week
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Dimitri.litvin's Weight History
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