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shikuuu
Journal
13 Jun 22
shikuuu's Journal, 13 Jun 22
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Weigh In record (no journal entry) for 13 June 2022
38.9 kg
Lost so far:
8.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2022:
113 kcal
Fat: 7.16g | Prot: 4.63g | Carbs: 8.76g.
Breakfast:
Panqueques de banana y zanahoria, Laive Leche de Almendras.
more...
2392 kcal
Exercise:
Boxing - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
steady weight
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shikuuu's Weight History
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