Weigh In record (no journal entry) for 13 June 2022
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120.7 kg
Lost so far: 4.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 93.80g | Prot: 84.02g | Carbs: 146.95g.
Breakfast: Tim Hortons Old Fashion Plain Timbit , Tim Hortons Honey Dip Timbit, Tim Hortons Chocolate Glazed Timbit, Neilson Dairy Light Cream 5%, Coffee, Splenda No Calorie Sweetener (Packet). Lunch: Tre Stelle Crumbled Feta Cheese, Unico Stuffed Manzanilla Olives, Grape Tomatoes, Cos or Romaine Lettuce, St-Albert Cheese Curds, Cucumber (Peeled). Dinner: McDonald's Iced Coffee (Medium), Cooked Mushrooms, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled) , Baked Potato (Peel Not Eaten), Gay Lea Sour Cream 14%, I Can't Believe It's Not Butter! Original. Snacks/Other: Hawkins Cheezies. more...
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Gaining 0.4 kg a Week
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TamieLynn73's Weight History
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