Weigh In record (no journal entry) for 13 June 2022
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61.1 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 44.96g | Prot: 34.91g | Carbs: 120.38g.
Lunch: Tam Buğday Ekmeği, Kırmızı Domates, Salatalık, Tatlı Kiraz, Migros Ezine Peyniri, Yumurta. Dinner: Semizotu Yemeği, Erişteli Yeşil Mercimek Çorbası. more...
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Gaining 0.7 kg a Week
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çiğdem66's Weight History
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