Weigh In record (no journal entry) for 13 June 2022
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67.5 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 75.92g | Prot: 120.77g | Carbs: 143.24g.
Breakfast: Wassermelone, Aldi Trauben Kernlos, Kölln Haferflocken, Milbona Skyr Natur. Lunch: Delikater, in Scheiben Geschnittener Schinken, Lovilio Mini-Mozzarella Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Kräuterquark. Dinner: tegut… Kartoffelsalat mit Essig und Öl, Schwenkbraten. Snacks/Other: Kirschtomaten, Aldi Brötchen, Aldi Garnelen, REWE Avocado. more...
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Gaining 0.2 kg a Week
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IngridCeballos's Weight History
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