★⊱••✩••⊰★'s Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

48.5 kg Lost so far: 9.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

468 kcal

Fat: 16.70g | Prot: 13.15g | Carbs: 66.84g. Lunch: Mirinda Газировка. Dinner: Штолле Пирог с Брусникой, Клинский Мясокомбинат Сосиски Сливочные, Пепси Пепси, Гречка с Мясом. more...

1330 kcal

Exercise: шаги - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 3.5 kg a Week

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★⊱••✩••⊰★'s Weight History

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★⊱••✩••⊰★'s Journal, 13 Jun 22

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★⊱••✩••⊰★'s Weight History