Weigh In record (no journal entry) for 13 June 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 32.20g | Prot: 32.08g | Carbs: 153.96g.
Breakfast: 사과, 아이스 아메리카노, 닥터유 단백질바. Lunch: 방울 토마토, 영양떡. Dinner: 삼육 검은콩 두유, 방울 토마토. Snacks/Other: 백설기. more...
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Gaining 6.3 kg a Week
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