Weigh In record (no journal entry) for 12 June 2022
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 53.35g | Prot: 66.19g | Carbs: 205.06g.
Breakfast: Leche, Sopa de Papa, Papas a la Francesa, Seco de Carne. Lunch: Camarones Fritos o Apanados, Fanta Fanta Naranja, Frijoles Blancos (Cocidos), Arroz Blanco, Papa Cocida. Dinner: Papa Cocida, Huevo Frito. Snacks/Other: Mandarinas, Naranjas. more...
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Losing 1.1 kg a Week
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licet1990's Weight History
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