Weigh In record (no journal entry) for 11 June 2022
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61.8 kg
Lost so far: 28.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 30.46g | Prot: 105.01g | Carbs: 70.00g.
Breakfast: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Lunch: Izgara Tavuk. Dinner: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Snacks/Other: Herbalife Protein Bar. more...
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steady weight
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