Weigh In record (no journal entry) for 12 June 2022
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75.4 kg
Lost so far: 4.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 53.26g | Prot: 113.36g | Carbs: 153.85g.
Breakfast: Nasi Putih, Urap, Pepes Ikan Mas. Lunch: Lontong, Bakso Daging Sapi. Dinner: Lontong, Dada Ayam, Urap. Snacks/Other: Sosro Teh Botol, Agel Bontea Green Original. more...
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Gaining 0.5 kg a Week
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Alinmarlina's Weight History
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