Weigh In record (no journal entry) for 12 June 2022
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115 kg
Lost so far: 4.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 61.27g | Prot: 85.67g | Carbs: 211.55g.
Breakfast: MUESLI croustillat lidl, Lait Écrémé. Lunch: Lidl Crème Brûlée, Maïs, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endives au jambon. Dinner: Auchan Avocat, Energus 10 Wrap, Fromage de Chèvre, Lidl Jambon Supérieur, Tomates, Mayonnaise Légère, Old El Paso Wrap de Blé Nature. more...
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Losing 0.6 kg a Week
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chrispi64's Weight History
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