Weigh In record (no journal entry) for 12 June 2022
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71.4 kg
Lost so far: 2.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 42.04g | Prot: 59.29g | Carbs: 200.85g.
Breakfast: Manzana, Café, Hacendado Yogur 0% Sabores, Principe Galleta Chocolate, DIA Galleta Tostada, Melocotones. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Almendras, Nutella Nutella, Hacendado Yogur Natural 0%, Naranjas, Melocotones, Carretilla Paella de Verduras y Pollo. Dinner: Hacendado Sorbete de Mandarina, Carne de Cerdo, Hacendado Jamón York, Pan Blanco, Mercadona Piña Natural Pelada , Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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2028 kcal
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Exercise:
Driving - 49 minutes, Cleaning - 6 minutes, Aerobics - 30 minutes, Cooking - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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IsabelmariaC's Weight History
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