Weigh In record (no journal entry) for 12 June 2022
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73.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 27.46g | Prot: 12.19g | Carbs: 96.43g.
Breakfast: Bounty Шоколад, Чай. Dinner: Hochland Творожный Сыр Сливочный , Чай, Nestle Kitkat , Баурсак. more...
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Losing 0.7 kg a Week
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zamiramah21's Weight History
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