titi7214's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022
74 kg Lost so far: 4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
1819 kcal Fat: 74.69g | Prot: 71.18g | Carbs: 246.10g.   Breakfast: Van Houten Cacao en Poudre Non Sucré, Bio Village Lait Écrémé, Super U Baguette Tradition, Lidl Confiture, Président Beurre Tendre Demi-Sel. Lunch: U Snacks Pois Saveur Crème Oignon , Pringles Original, Sodeb'O Salade Montmartre, Concombre (Pelé), Tomates Cerises. Dinner: Danone Danonino de Gervais, Frites Faits Maison, Charal Burger Authentique. Snacks/Other: Chausson aux Pommes, Picard Mini Pain au Chocolat. more...
1884 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 26 minutes, Sleeping - 7 hours and 34 minutes. more...
Losing 2.8 kg a Week

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titi7214's Weight History


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