Weigh In record (no journal entry) for 11 June 2022
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39.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 29.45g | Prot: 39.69g | Carbs: 36.25g.
Breakfast: Panqueques de banana y zanahoria, Café Altomayo Café Gourmet, Laive Leche de Almendras . Lunch: Causa, Huevo Blanco Cocido, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Costeño Galletas de Arroz, Huevo Cocido. more...
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Losing 2.1 kg a Week
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