Weigh In record (no journal entry) for 11 June 2022
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68 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 33.52g | Prot: 50.10g | Carbs: 162.18g.
Breakfast: Nescafé Cappuccino Alpino, Misto Quente. Lunch: Laranja Lima, Substancia Iscas de Filé Mignon Ao Molho de Queijo, Pronto Light Couve Refogada, Purê de Batata feito com Leite (de Batata Fresca), Arroz Branco (Cozido). Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Piracanjuba Protein + Whey Zero Lactose Coco. more...
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Gaining 2.8 kg a Week
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prisinha_felixsa's Weight History
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