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asdfonsecaz
Journal
11 Jun 22
asdfonsecaz's Journal, 11 Jun 22
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Weigh In record (no journal entry) for 11 June 2022
94.5 kg
Lost so far:
25.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2022:
1503 kcal
Fat: 68.79g | Prot: 37.22g | Carbs: 188.90g.
Breakfast:
Bolo de Cenoura com Cobertura de Chocolate, Cachorro Quente, Piracanjuba Leite Semidesnatado, Café com Açúcar.
Lunch:
Garoto Serenata de Amor, Garoto It Coco, Garoto Alô Doçura.
Snacks/Other:
Garoto Bombom Paçoca, Garoto Caribe, Queijadinha, Banana Prata.
more...
1925 kcal
Exercise:
Dormir - 6 hours and 56 minutes, Google Fit - 17 hours and 4 minutes.
more...
steady weight
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asdfonsecaz's Weight History
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