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gisela 1982
Journal
11 Jun 22
gisela 1982's Journal, 11 Jun 22
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Weigh In record (no journal entry) for 11 June 2022
93.8 kg
Lost so far:
12.2 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2022:
3163 kcal
Fat: 77.46g | Prot: 64.19g | Carbs: 424.20g.
Dinner:
Pizza de Queso, Mondongo, Dia Empanadas de Carne Suave, Esponjado de Torta con Crema Batida y Fruta, Alfajor de Maicena.
Snacks/Other:
Mojito, Cerveza Normal.
more...
2777 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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gisela 1982's Weight History
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