Grynch's Journal, 10 Jun 22

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Weigh In record (no journal entry) for 10 June 2022

97.0 kg Lost so far: 36.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:

2075 kcal

Fat: 72.77g | Prot: 52.06g | Carbs: 178.86g. Breakfast: Wendy's Sausage, Egg & Swiss Croissant, Coffee with Cream. Lunch: HEB Oats & Honey Granola Bar, Biscotti Cookie (Italian Sugar Cookie), Muffin Town Banana Muffin, Bananas . Dinner: Marco's Pizza Veggie Sub, Italian Sausage. Supper: Bourbon, Miller Brewing Company Lite Beer (Bottle), Olive Garden Light Beer (Bottle). more...

2200 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Gaining 0.3 kg a Week

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Grynch's Weight History

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Grynch's Journal, 10 Jun 22

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Grynch's Weight History