Weigh In record (no journal entry) for 11 June 2022
|
89.4 kg
Lost so far: 14.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 71.73g | Prot: 57.83g | Carbs: 39.75g.
Lunch: Tesco Finest Gruyere Cheese, Tesco Medium Eggs, Tomatoes, Extra Virgin Olive Oil. Snacks/Other: Cantaloupe (Rockmelon), Peanuts . more...
|
Losing 7.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|